Author: Remo Aguilar
Climbing Mt. Apo via Digos-Kapatagan Backtrail: A Mindful Hiking Experience
Explore Mt. Apo through the scenic and soul-stretching Digos-Kapatagan backtrail. A hike for mindfulness, reconnection, and reflection at the Philippines’ highest peak.
Photography for Wellness: Mindful Frames That Heal
“A picture is worth a thousand words—but sometimes, it’s also worth a thousand moments of peace.” Introduction: Photography as a Path to Peace “I’m not a photographer. I can’t even take a decent photo with my phone. Could I possibly take photos that offer moments of peace?” Absolutely. You don’t need a DSLR...
Experience Mindful Escapes at The Clara Beach Resort
The Clara Beach and Guest House got all what I hoped for a beach place-quite, picturesque place;creative, locally inspired and relaxing accommodations, good healthy food and of course, awesome sunrise!
San Lorenzo Wind Farm | Sunsetting the Wind for Creativity
At San Lorenzo Wind Farm, I realised that sometimes, one needs to unbundle that rigid focus to improve our people skills, no matter how absorbed you are in what you’re doing. ” You have to “sunset” that impersonal aura, that wind channel it to power creativity that connects you to everyone.
The Mindful Trek: Lessons from Mount Capistrano That Go Beyond the Trail
Discover how Mount Capistrano offers more than just a trek—explore its lessons on mindfulness, burnout recovery, and self-awareness for busy professionals.
