Mindful Frames

📸 Photography & Visual Mindfulness- Blending the art of seeing with moments of stillness.

Mindful Frames, Mindfulness, Tips & How-Tos

Photography for Wellness: Mindful Frames That Heal

“A picture is worth a thousand words—but sometimes, it’s also worth a thousand moments of peace.” Introduction: Photography as a Path to Peace “I’m not a photographer. I can’t even take a decent photo with my phone. Could I possibly take photos that offer moments of peace?” Absolutely. You don’t need a DSLR...

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Mindful Frames, Photography Tips, Quick Escapes, Tips & How-Tos

San Lorenzo Wind Farm | Sunsetting the Wind for Creativity

At San Lorenzo Wind Farm, I realised that sometimes, one needs to unbundle that rigid focus to improve our people skills, no matter how absorbed you are in what you’re doing. ” You have to “sunset” that impersonal aura, that wind channel it to power creativity that connects you to everyone.

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Hiking & Trails, Mindful Frames, Photography Gears, Photography Tips

Biri Island: Where Rock Formations Inspire Wonder

As a landscape photographer I’d allot a day or two at Biri. Shoot the sunset, the star trails and milky way at night and of course the surreal sunrise next day. Do that and you’re free to enjoy the day tour.” Of course, don’t forget umbrellas,  sandals and swim wear.

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Mindful Frames

DAVAO ORIENTAL | The City of Mati Outdoor Destinations Exploding in Colors

City of Mati is 3 hours ride from Davao City via the Mabini-Pantucan- BanayBanay coastal road. I’ve explored some of Mati’s well known destinations back in 2015- Amihan sa Dahican surf and skim boarding, Dahican Surf House, Mindanao Sage Flying Club Ultralight Planes, Sleeping Dinosaur View deck, Subangan Museum. This time though, I shot and explored the place differently.

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Inventures, Mindful Frames, Tips & How-Tos

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10 Things I Love About Kalamansig — A Blessed Town for Soulful Escapes

I’m no different than most of you, but I’m no average bum either. For an orthopedic surgeon, blogger, photographer, hiker, son of a beach, Kalamansig struck the rugged, outdoor rascal in me.

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