Movement
The Mindful Trek: Lessons from Mount Capistrano That Go Beyond the Trail
Introduction – Why We Climb Hills That Aren’t Just Hills There are trails that challenge the body, and then there are those that quietly challenge the soul. Mount Capistrano, nestled in the heart of Valencia, Bukidnon, may not be the tallest or the most intimidating peak, but for many, it offers a powerful space for …...





