awareness

The Mindful Trek: Lessons from Mount Capistrano That Go Beyond the Trail

July 21, 2019

Movement

Introduction – Why We Climb Hills That Aren’t Just Hills There are trails that challenge the body, and then there are those that quietly challenge the soul. Mount Capistrano, nestled in the

Seeing Siargao Through a Different Lens: An Inventure of Self and Soul

June 6, 2017

Essays·Photography

“It’s not what you look at that matters, it’s what you see.”— Henry David Thoreau Introduction: Beyond Surfboards and Swells When most people think of Siargao, their minds drift to Cloud 9—that

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